Healthy Thoughts
Practice Reopening During COVID-19
I hope you have been staying safe during this unprecedented time. As I plan [...]
These 3 Simple Techniques Could Save Your Life From a COVID-19 Infection
Below are 3 manual therapy techniques that could save your (or a loved one's) [...]
Effects of Diet on Health by Eliminating Chronic Inflammation in the GI Tract
As we enter the new year, many people create New Year’s resolutions to improve [...]
Hormone Replacement Therapy in Post-Menopausal Women-Is It Safe After All?
Whenever we consult our physicians about whether to begin a medical treatment, we always [...]
The Experts Were Right All Along-Dietary Fiber is Needed for Gut Health
In the past few years intensive research has been conducted about the microbiome that [...]
In Pain? Don’t Cancel Dinner Plans With Friends!
We have all been in the situation where you are supposed to leave in [...]