Articles
Hormone Replacement Therapy in Post-Menopausal Women-Is It Safe After All?
Whenever we consult our physicians about whether to begin a medical treatment, we always [...]
The Experts Were Right All Along-Dietary Fiber is Needed for Gut Health
In the past few years intensive research has been conducted about the microbiome that [...]
In Pain? Don’t Cancel Dinner Plans With Friends!
We have all been in the situation where you are supposed to leave in [...]
Having Foot Pain-Trying Going Barefoot!
Many people who are trying to be active have to decrease or even stop [...]
Want To Burn More Calories? Change Speeds.
Are you walking for exercise in an attempt to lose weight? One simple change [...]
Want to Improve your Memory? Climb a Tree or Run Barefoot
As we age, we become increasingly more aware that we cannot recall things as [...]